"Do You Eat Your Daily Requirements Of Fruits and Vegetables?

No one eats the Daily Requirements of Fruits and Vegetables. To consume enough to maintain Optimum Health, you would be eating all day. Broccoli???? Find out other ways you can get your daily share of Vitamins and Enzymes without eating till you pop!

Thursday, October 30, 2008

Are You Eating Your Daily Requirements Of Fruits and Vegetables


Yeah, I don't either! I eat really healthy but its almost impossible to eat enough Fruits and Vegetables to ensure the Vitamins and Enzymes that we need on a daily basic to maintain good health. Taking Vitamins helps to ensure that I get additional Vitamins that I don't ingest on my own. The big question and concern I have always had is, are the ones I am entrusting my Health and Life to, doing a good job?

Enzymes are just as important as Vitamins in our daily diet. Most of us don't even know what an Enzyme is? I'm sorta a Health Nut, so I know. Let me enlighten you.

All our food, whether plant or animal, contains enzymes. All living organisms produce their own enzymes to provide the nutrients they need. Just as our bodies produce enzymes. Enzymes make life possible. They are needed for every chemical reaction that takes place in the human body.

So what does that mean? If you do not eat Fresh Live Fruits, Vegetables, Nuts, Seeds etc. you are not replenishing your daily supply. You do not get Live Enzymes from Cooked Fruits and Vegetables. You do not get them from Roasted Nuts and Seeds. You used to get them from Fresh Juices, but since the Ecoli issue is with Apples a while back, now all of those so called Fresh Juices, are not as Fresh and Live as they once were. They are now "Flash Pasteurized" which means they are heated, hence killing off Live nutrients. Unless you know for a fact, a juice you buy is squeezed or juiced right in front of you, its probably not Live!

Last year I found out I had "Breast Cancer". Before I went on Chemo, I researched all of the so called Best Vitamins out there to make sure I was feeding my body the Best, Richest and one that I knew was from sources that were as natural as possible. I was introduced to the Perfect Supplement Program out there. I was even more secure that it was actually "Approved by The American Cancer Society and The Cancer Institute".

It is called: "Juice Plus+". It was everything I wanted and needed then and now forever. Fresh, Live Freeze Dried Fruits and Vegetables you can take daily in the form of a couple of Capsules. Wow!! How easy is that? I could not handle all of the Fruits and Vegetables I would have had to eat to replenish my body after Chemo with all of the nutrients I needed. Fruits and Vegetables were not exactly my favorites at that point! They introduced last year a new one with Grapes, for all of the Anti-oxidants properties we need as well. So 2 of each, 6 small capsules, through out the day, and you are good to go. I took extra of them through Chemo, and continue to take extra of the Grape. I felt and looked healthier than anyone in the Chemo Lab, including some of the Lab Techs. I was, most of the time, the picture of health, BALD, but the picture of a healthy person. Not like I was in the mist of Chemo, fighting for my Life.

I highly recommend you look into the quality of the Vitamins you are relying on for your Health, and if they don't look like they are the quality you know you deserve, check out "Juice Plus+" .